Techniques
Sitting Stance – 10 single punches
Annun Sogi – Yaul Wae Jirugi
4 Directional
4 Direction Front Snap Kick
Sajo Apcha Busigi
Pattern
4 Direction Punch
Sajo Jirugi
4 Direction Block
Sajo Makgi
For pattern notes – See Below
Step Sparring
One Step Number 1
Ilbo Matsoki Hanna
For step sparring notes – Click Here
Self Defence
Release from Single Wrist Grab
Jappyosul Tae
Power Test
Power Test – Wiryok Simsa
Front Snap Kick – Apcha Busigi
Terminology
See Terminology Page Click Here
Belt Meaning: White Belt
Signifies innocence, as that of a beginning student who has no previous knowledge of Tae Kwon-Do.
Pattern Notes
4 Directional Punch
No.
N/A
1.
2.
3.
4.
5.
6.
7.
Stance
Parallel Ready Stance
Right – Walking Stance
Left – Walking Stance
Right – Walking Stance
Left – Walking Stance
Right – Walking Stance
Left – Walking Stance
Right – Walking Stance
Right foot back to Ready Stance
Section
N/A
Middle
Low
Middle
Low
Middle
Low
Middle
Move
N/A
Obverse Punch
Outer Forearm Block
Obverse Punch
Outer Forearm Block
Obverse Punch
Outer Forearm Block
Obverse Punch
4 Directional Block
No.
N/A
1.
2.
3.
4.
5.
6.
7.
8.
Stance
Parallel Ready Stance
Right – Walking Stance
Left – Walking Stance
Right – Walking Stance
Left – Walking Stance
Right – Walking Stance
Left – Walking Stance
Right – Walking Stance
Left – Walking Stance
Right foot back to Ready Stance
Section
N/A
Low
Middle
Low
Middle
Low
Middle
Low
Middle
Move
N/A
Knifehand Block
Inner Forearm Block
Knifehand Block
Inner Forearm Block
Knifehand Block
Inner Forearm Block
Knifehand Block
Inner Forearm Block