Techniques
Sitting Stance – 10 double punches High / Mid Alternate
Annun Sogi – Yol Doo Jirugi Nopunde / Kaunde
Walking Stance – Low Block
Gunnun Sogi – Najunde Makgi
Walking Stance – Middle Punch
Gunnun Sogi – Kaunde Jirugi
L Stance – Inner Forearm Block
Niunja Sogi – An Palmok Makgi
4 Directional
4 Direction Side Kick
Sajo Yop Chagi
Pattern
Chon-Ji Tul
For pattern notes – See Below
Step Sparring
One Step Number 2
Ilbo Matsoki Dool
For step sparring notes – Click Here
Self Defence
Release from Double Wrist Grab
Jappyosul Tae
Power Test – Wiryok Simsa
Side Kick – Yop Chagi
Terminology
See Terminology Page Click Here
Belt Meaning: Yellow Belt
Signifies earth, from which a plant sprouts and takes root as the Tae Kwon-Do foundation is being laid.
Pattern Meaning: Chon-Ji Tul
Chon-Ji means literally the Heaven and Earth. It is in the orient, interpreted as the creation of the world or the beginning of human history. Therefore it is the initial pattern played by beginners. This pattern consists of 2 similar parts, one represents the Heaven and the other the Earth.
Pattern Notes
Chon-Ji Tul
No.
N/A
1.
2.
3.
4.
5.
6.
7.
8.
9.
10.
11.
12.
13.
14.
15.
16.
17.
18.
19.
Stance
Parallel Ready Stance
Left – Walking Stance
Right – Walking Stance
Right – Walking Stance
Left – Walking Stance
Left – Walking Stance
Right – Walking Stance
Right – Walking Stance
Left – Walking Stance
Right – L Stance
Right – Walking Stance
Left – L Stance
Left – Walking Stance
Right – L Stance
Right – Walking Stance
Left – L Stance
Left – Walking Stance
Right – Walking Stance
Left – Walking Stance
Right – Walking Stance
Left foot back to Ready Stance
Section
N/A
Low
Middle
Low
Middle
Low
Middle
Low
Middle
Middle
Middle
Middle
Middle
Middle
Middle
Middle
Middle
Middle
Middle
Middle
Move
N/A
Outer Forearm Block
Obverse Punch
Outer Forearm Block
Obverse Punch
Outer Forearm Block
Obverse Punch
Outer Forearm Block
Obverse Punch
Inner Forearm Block
Obverse Punch
Inner Forearm Block
Obverse Punch
Inner Forearm Block
Obverse Punch
Inner Forearm Block
Obverse Punch
Obverse Punch
Reverse Punch
Reverse Punch